Meet Our Counsellors 

Research shows that the therapeutic relationship is a key factor in your healing. It’s important to find a counsellor you feel comfortable and safe with, as a strong relationship allows you to feel understood and work collaboratively toward your goals.

 At New Growth Counselling, we offer a free 30-minute consultation, in-person or by phone, to better ensure we are a good fit for you. 

Katherine Smith, MA, RCC #15737

I am a Registered Clinical Counsellor (RCC), having met the rigorous educational and ethical standards set by the BC Association of Clinical Counsellors. I am committed to ongoing professional development to ensure I provide the highest level of care. My services are often covered by health insurance when included in benefits packages.

I primarily work with adults experiencing challenges that impact their daily functioning, including trauma, anxiety, depression, relationship struggles, and life transitions. My integrative approach blends EMDR (Eye Movement Desensitization and Reprocessing), humanistic and client-centered therapies, and ego-state work. I follow a trauma-informed model that addresses both physiological responses and the need for healthy connections and attachment.

Before becoming a counsellor, I spent over a decade in education supporting students with learning differences and disabilities and volunteering with adults with developmental disabilities. These experiences deepened my desire to support psychological well-being, leading me to pursue a Master’s in Counselling Psychology and become a Registered Clinical Counsellor

I am passionate about helping individuals navigate their unique journeys toward healing, self-discovery, and growth in a safe, supportive environment. I focus on emotional development, getting to the root of issues, and helping clients update their views and perceptions of themselves and the world around them, facilitating meaningful and lasting change.

Sara Radford, MA, RCC #3504

At New Growth Counselling, growth is at the heart of everything we do—both in our personal journeys and within the practice itself. As part of this evolution, Sara has moved on to new opportunities.

Sara can be found at sararadfordcounselling.com

Please reach out to Sara or Katherine if you have any questions.